With a regular yoga practice, you will experience the following:
You will reduce and release stress
Your mood will improve and overall well-being will increase
Your concentration & memory improves
Your immune system is strengthened
Your Blood pressure will decrease
Your anxiety and depression will decrease
You can recover from injuries quicker
Your strength and energy increases
Your weight will normalize
You will sleep sounder & wake rested
You will look and feel younger
Prana Yoga Center will be open on Mother's Day!
Memorial Weekend Holiday Schedule: All regular classes except Monday 9am only.
Coming Soon! Tantric Yoga & Gong Meditation Class....
Prana Yoga Center is an authentic yoga studio of sacred intention where students come to recharge and reintegrate their mind, body and spirit. We are a community center, open to all students of all levels, to practice the art of yoga in a relaxed and caring environment. Now in our 4th year, Prana Yoga Center helps students discover inner peace and build strength, balance and flexibility through a regular yoga practice. Learn More >>
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