Prana Yoga Center's mission is to touch and positively affect as many lives as possible with the power and spirit of the authentic yoga.
Prana Yoga Center, established in 2002, is Fox Valley's premier yoga studio, dedicated to the physical practice of yoga and the authentic teachings of yoga and built upon sacred intention. We are an inviting community center, open to all students of all levels, to practice and experience yoga in a relaxed and caring environment. Prana Yoga Center is here to help students realize their inner peace, build strength, balance, flexibility of body and mind, and to provide a safe environment for growth to occur.
We are a “Founding Business Member” of the Green Yoga Association. Stewards of mother earth, we are active in educating and helping the community make effective environmental choices, enhancing awareness of living a life of consuming less and consuming wisely, cultivating an appreciation and conscious connection to the natural environment we live in and acting in ways to make a difference in this world.
Our spacious 3000 square foot studio has earth energy, skylights, windows and a hepa air filtraton system and always clean wood floors and many windows to receive the sunlight and fresh breeze. Our mission is to provide students with quality yoga instruction from experienced and highly trained instructors within a safe and friendly environment. Our certified instructors are primary to making each class a positive experience for the student. Every PYC instructor has completed over 200 or 500 hours of training with internationally recongnized yoga masters and each instructor continues to study the art of teaching annually. This means the student will experience a well planned class, from a dedicated instructor, receive hands-on adjustments, and gentle encouragement each class.
With over 20 classes per week, Prana Yoga Center serves the needs of the beginning level student through the advanced student with morning, afternoon, evening, and weekend classes. By bringing together teachers from a wide range of yoga traditions and backgrounds, we offers students many different class styles to choose from including: Vinyasa Flow, Hatha, Forrest Yoga, Yin Yoga, Tantric Yoga, anusara, Iyengar and more. When you are truly ready to discover the power of authentic yoga, Prana Yoga Center regularly conducts workshops and special events that range from essentials of the physical practice to the deeper dimensions of yoga. These events are conducted by not only our own staff but also national and local yoga masters (see Workshop Page for more information).
Classes run on a drop-in basis so pre-registration is not required, with the exception of the workshops and pre-natal. Prana Yoga Center is equipped with all props necessary( mats, blocks, straps, blankets,cushions) to allow the student to take their practice deep. Check out our class schedule with classes for every age and yoga practice ability. Watch for our monthly on-line newsletter for the latest information on up-coming workshops and special events. If you have questions about which class is the best fit, don't hestitate to call or email us, and you will be personally guided to the class the meets your needs. Yoga is a journey, and we are here to assist you in any way we can.
So whether you are serious yoga practitioner, or just want to increase your strength & flexibility and calm your busy mind, we invite you to to join our yoga community and experience the transformational power of yoga! Prana Yoga Center - the true Spirit of Yoga.
