Yoga is offered many places and here is why you should practice with us:
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Your saftey is our top priority! Our teachers are highly trained in anatomy and physiology, in the contraindications of poses, and in how to handle injuries and back pain/issues.
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Established in 2002, Prana Yoga Center is the Fox Valley's premier yoga center dedicated to the practice of authentic yoga for over 10 years (read our testimonials!)
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Non-Intimidating, friendly and clean environment
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Average class size is 8-15 students; hands on adjustments given by instructors
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Over 35 yoga classes per week
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1.5 hour classes with all yoga accessories provided
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Wide variety of yoga styles and levels for the beginner thru advanced student
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Convenient location in downtown Geneva IL
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Easy Parking
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Open 7 days at week
Prana Yoga Center
...Dedicated to the tradition and practice of authentic yoga
Prana Yoga Center is the Fox Valley’s premier yoga studio. We welcome students of all levels to embark on the journey of yoga and to discover the strength, balance, flexibility and peace of mind yoga promises to deliver.
We offer more than 35 drop-in classes each week (no registration required), registration-based specialty classes to cater to your special interests, and workshops to deepen your practice. Most classes are 90 minutes long to give you a complete practice of asana, pranayama, and meditation. We provide mats, blocks, blankets, straps, average class size of just 8 students and a picture window view of Wheeler Park.
Most notably, our classes are led by compassionate instructors who have trained with master-level teachers. Our instructors are skilled at guiding beginning students safely through a practice, and encourage advanced students to deepen their experience of yoga. We offer a full range of class styles, including: Vinyasa, Hatha, Forrest Yoga, Yin Yoga, Tantric Yoga, Anusara, Iyengar and more. For deeper and more specific practice, check out our registration-required specialty classes and workshops.
The philosophy we embrace at Prana Yoga Center is one of authenticity and integrity. We treasure the traditions that have shaped modern yoga, and we hold space for the deep work of connecting mind, body and spirit.
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