SHAVASANA: THE POSTURE OF RELIEF, SILENCE, AND STILLNESS

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Spectacular article by Sandy Anderson- a true yoga master elaborates on why savanna is one of the reasons we practice!

Early in my career as a yoga student, I attended a workshop with an accomplished teacher who made even the most difficult postures look effortless. At some point during the weekend, while talking about the importance of yoga in her life, she told me about meeting her future husband. When he asked her what was so great about yoga, she taught him shavasana, the corpse posture. Afterwards he said, “This is terrific. If this is what yoga is about, I want to do it.”

Click Here To Read More > Shavasana: The Posture of Relief, Silence, and Stillness

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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FINDING BALANCE: THE IMPORTANCE OF CROSS TRAINING FOR YOGIS