SHAVASANA: THE POSTURE OF RELIEF, SILENCE, AND STILLNESS

Yoga
Written By Connie Holen
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Spectacular article by Sandy Anderson- a true yoga master elaborates on why savanna is one of the reasons we practice!

Early in my career as a yoga student, I attended a workshop with an accomplished teacher who made even the most difficult postures look effortless. At some point during the weekend, while talking about the importance of yoga in her life, she told me about meeting her future husband. When he asked her what was so great about yoga, she taught him shavasana, the corpse posture. Afterwards he said, “This is terrific. If this is what yoga is about, I want to do it.”

Click Here To Read More > Shavasana: The Posture of Relief, Silence, and Stillness

Connie Holen

Connie Holen is a Digital Strategist, Google Search Certified Marketer, and Squarespace Circle Platinum Partner with over a decade of experience in marketing and web design for boutique fitness, yoga, Pilates, and wellness studios. As the founder of Pixality Design, she has helped 300+ studio owners build clean, modern, easy-to-manage websites that integrate seamlessly with scheduling software including Mindbody, Mariana Tek, Walla, and Momence. She currently leads marketing and content strategy at Zipper, the all-in-one studio management platform built specifically for boutique studios. Connie's work focuses on local SEO, brand strategy, and helping studios attract new clients and grow sustainably — without the tech overwhelm.

http://www.pixalitydesign.com
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