Yoga Articles & Resources Connie Holen 1/1/18 Connie Holen 1/1/18 5 WAYS REGULAR YOGA PRACTICE CAN MAKE YOUR EVERYDAY LIFE BETTER Read More Connie Holen 10/6/17 Connie Holen 10/6/17 SHAVASANA: THE POSTURE OF RELIEF, SILENCE, AND STILLNESS Read More Connie Holen 5/26/17 Connie Holen 5/26/17 FINDING BALANCE: THE IMPORTANCE OF CROSS TRAINING FOR YOGIS Read More Connie Holen 3/31/17 Connie Holen 3/31/17 THE 5 ALIGNMENT CUES THAT HAD THE GREATEST IMPACT ON MY PRACTICE Read More Connie Holen 3/26/17 Connie Holen 3/26/17 THE SURPRISING WAY GENTLE YOGA CAN HELP YOU LOSE SERIOUS WEIGHT Read More Connie Holen 2/19/17 Connie Holen 2/19/17 BREATHING FOR LIFE: THE MIND-BODY HEALING BENEFITS OF PRANAYAMA Read More Connie Holen 10/2/16 Connie Holen 10/2/16 7 COMMON CHATURANGA MISTAKES Read More Connie Holen 7/10/16 Connie Holen 7/10/16 YOGA FOR HAPPY WRISTS Read More Newer Posts
Connie Holen 1/1/18 Connie Holen 1/1/18 5 WAYS REGULAR YOGA PRACTICE CAN MAKE YOUR EVERYDAY LIFE BETTER Read More
Connie Holen 10/6/17 Connie Holen 10/6/17 SHAVASANA: THE POSTURE OF RELIEF, SILENCE, AND STILLNESS Read More
Connie Holen 5/26/17 Connie Holen 5/26/17 FINDING BALANCE: THE IMPORTANCE OF CROSS TRAINING FOR YOGIS Read More
Connie Holen 3/31/17 Connie Holen 3/31/17 THE 5 ALIGNMENT CUES THAT HAD THE GREATEST IMPACT ON MY PRACTICE Read More
Connie Holen 3/26/17 Connie Holen 3/26/17 THE SURPRISING WAY GENTLE YOGA CAN HELP YOU LOSE SERIOUS WEIGHT Read More
Connie Holen 2/19/17 Connie Holen 2/19/17 BREATHING FOR LIFE: THE MIND-BODY HEALING BENEFITS OF PRANAYAMA Read More
