Jeff Bainbridge

CYT

Jeff has completed his 250-hour Yoga Teacher Training with Prairie Yoga in Lisle, IL, and holds a Master of Science degree in Physical Education. Jeff has been practicing yoga for over a decade and brings over 2 decades of educational experience to his classes.

Jeff primarily focuses on hatha yoga to strengthen the mind-body connection through breath-aligned movement, developing core alignment and stability while finding ease and inner awareness.

What Inspires You to Practice and Teach Yoga?

Practicing yoga inspires him to continue being a student of yoga and to share the many benefits of the practice with others.

What Do You Like To Do Outside of Yoga?

Jeff enjoys cycling, hiking, cooking, the arts, travel, and spending time with family.