Kristen Kauke

Written By Connie Holen

RYT 500

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Education and Teaching Certifications
200 RYT in 2013, 500 RYT in 2019. Trained at Prairie Yoga. Ayurvedic Yoga Specialist and trained in yoga-informed psychotherapy.

Style of Yoga & What Can Students Expect from Your Class
Vinyasa yoga that is intentionally theme-weaved to touch the spirit, inspire the mind, and energize the body.  No two of my classes will ever be the same.

Prenatal yoga that supports expecting folks physically and emotionally and enhances the connection to the growing life within.

What Inspires You to Practice and Teach Yoga?
Yoga has balanced my mind and body through many dark times.  It's been a key element in my own personal growth.  That is why I continue to practice and why I continue to teach - to share this life-changing wisdom tradition with others.

What Do You Like To Do Outside of Yoga?
Off the mat, I work as a therapist at wellnesswithinfoxvalley.com.  I live in St. Charles with my husband, two sons, and two rescued pitties.  If you find me hiking or jogging around Kane County or swimming at Norris, be sure to say "hi!"

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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